Asalamoualaikum!

Healthy Believers Community provides Muslims like you with a faith-centered approach to health, fitness, and spiritual growth. Achieve balance with personalized plans, a supportive community, and routines that align with your Islamic values. Suitable for all levels.
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What is Healthy Believers?

Healthy Believers is a community built from the heart, created for Muslims who want to transform their lives on every level. If you’ve felt stuck, struggling to balance your health with your deen, or found yourself losing motivation time and time again, know that you’re not alone. Healthy Believers is where you find the strength, support, and guidance you need to truly change while being surrounded by a community that understands your journey and shares your values.

Neglecting our health affects more than just our body; it impacts our ability to fulfill religious duties, maintain focus and serve our families. Poor health can make acts like salah or fasting feel burdensome and lead to stress, fatigue and preventable diseases.

The Heart & Stroke Foundation reports that almost 80% of premature heart disease and stroke are preventable with healthy habits like nutritious eating and regular activity.

Healthy Believers focuses on building strength, resilience, and wellness, empowering us with the energy and purpose to live fully, honoring the amanah (trust) Allah (SWT) has given us.

Strengthen Your Body, Elevate Your Soul.

Our Healthy Believers program is all about helping you reach your health, wellness and spiritual goals in a way that fits your life and values. With flexible options based on your fitness level, time and personal needs, you’ll find resources that align perfectly with your journey. From easy to follow workouts and custom meal plans to a supportive community, everything’s set up to keep you motivated and on track, no matter where you’re starting from, inshaAllah.

Program Features

Custom balanced,
nutritious meal plans

Flexible workouts for
all fitness levels

Monthly coaching calls
for extra guidance

Private accountability
community to keep
you motivated

Leaderboard
challenges with
rewarding incentives

Track progress on the MuslimGains app

Frustrated trying to stay consistent but results aren’t showing?

Here's something you should know:

You’re not alone. Many Muslims I speak to struggle with the exact same problem.

(Putting in work, but feeling frustrated by no progress (feels hopeless).

The truth was, for most of them it wasn’t about how much effort they were putting in; it was about doing the right things in the right way.

How the Membership Works

Guided Workouts

• Exclusive Members ONLY MuslimGains App Download!

• Easy-to-follow sessions with clear guidance, making it simple to stay consistent and progress.

Habit Building

• Daily reminders and tips to help you stay consistent with your health and spiritual goals.

• Develop routines that support steady progress and set you up for success in every aspect of life.

• Easily monitor your habit-building journey and celebrate small wins along the way.

Meal Plans

• Monthly 7-Day custom meal plans created to support your unique health and wellness objectives, whether it’s weight management, energy, or overall well-being.

• Simple, flavorful recipes that are easy to prepare, helping you stay consistent and enjoy the journey.

Supportive Community

Daily Challenges & Leaderboard

Check-Ins & Support

• Engage with members who understand and share your health and faith journey.

• A private community that lifts you up, helping you stay motivated and committed.

• An environment that supports your development, where you can ask questions and share experiences.

• Each day enjoyable challenges designed to keep you moving toward your goals.

• Collect points with every completed challenge!

• See your progress on the leaderboard, adding a fun, friendly competitive element to keep you inspired.

• Monthly Zoom calls for deeper guidance and answers to your questions, helping you stay motivated.

• Reach out to me for additional support when you need it, ensuring you’re never on this journey alone.

Our Proven System Has Helped Members Lose Weight and Strengthen Their Deen.
Will You Be Next?

Think about your journey: How many times have you tried to get in shape, only to lose motivation? How often have you felt torn between your health goals and your faith, struggling to balance both?

It’s exhausting feeling alone, wishing for guidance and a like-minded community. You know you’re capable of more, inshaAllah, and what if you finally had the support and structure you need?

✅ Get in shape and finally achieve your health goals?
✅ Strengthen your faith and build a closer connection with Allah (SWT)
✅ Develop consistency in both physical fitness and spiritual practices?
✅ Boost your energy levels and feel more confident in your daily life?

Do You Want To...

❌ Struggle alone with motivation and staying consistent.
❌ Get overwhelmed by all the conflicting information on fitness and spirituality.
❌Keep starting over again after failed attempts to change your habits.

But You Don't Want To...

❓ How to build a routine that includes fitness, nutrition, and spiritual improvement.
❓ What structured plan to follow that fits your lifestyle.
❓ Where to turn for guidance that helps you stay on track without burning out.

And You Don't Know...

"Take advantage of five before five: your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before you are preoccupied, and your life before your death."

- Prophet Muhammad ﷺ

My name is Jermaine Abdul Rasheed, a fitness pro with 10+ years of training experience. As a Muslim for over 14 years, my journey from Christianity to Islam reflects a deep connection between both a physical and spiritual transformation.

Having struggled with my own weight, I understand the frustration of having low energy, not having control over your weight, and a dissatisfaction with appearance. Alhamdulilah, my personal transformation inspired me to help my brothers and sisters overcome these challenges.

My programs are designed to address your struggles with empathy and personalized support. Join me on this journey to boost your energy, improve your iman (faith) and achieve your health goals.

Your goals are your destinations and I'm here to help you carve that path, inshaAllah.
Let's transform your life together.

Bismillah!

Your Coach Jermaine Abdul Rasheed

Is this program right for me?

This program is designed for Muslims who want to feel healthier, strengthen their connection to Allah (SWT), and find balance in their lives. If you’ve struggled with consistency in your health goals or felt overwhelmed trying to prioritize both body and faith, this program is for you.

Tired of starting fitness plans only to lose motivation? Finding it hard to balance health and spiritual growth in a busy schedule? Healthy Believers brings it all together, providing daily guidance, simple workouts, and faith-centered support to keep you on track.

This isn’t just a health plan—it’s a path to the life you’ve envisioned: strong, balanced, and deeply connected to Allah (SWT) at every step.

Testimonials

Frequently Asked Questions

Q. What is the Healthy Believers Community, and who is it for?

A. Healthy Believers is a faith-centered program designed for Muslims who want to improve their health, fitness, and spiritual growth. It’s ideal for all levels, from beginners to those with experience, seeking balance and support in a community aligned with Islamic values.

Q. What if I can't afford the program, but still want to participate?

A. If the program isn’t within your budget right now, don’t worry! Our Instagram Community group will always remain free and active, so you can still connect, get tips and stay motivated.When the time is right, you’re welcome to join the PRO version, InshaAllah!

Q. What types of workouts are included?

A. You’ll have access to a variety of guided workouts designed to fit your fitness level, goals, and schedule. Options include strength, cardio, and low-impact routines, so there’s something for everyone, InshaAllah.

Q. Can I choose a specific diet plan?

A. Yes! Our 7-day meal plans come with halal-friendly options, including keto, paleo, vegetarian, and vegan choices. Each month, you’ll receive a new plan tailored to help you meet your health and weight goals.

Q. How does the community aspect work?

A. You’ll be part of a supportive Muslim community where you can connect, share progress, and stay motivated. Monthly Zoom coaching calls and a leaderboard for daily challenges add accountability and a sense of shared growth.

Q. Can I cancel my membership anytime?

A. Absolutely. You can cancel your membership at any time without any hassle. We want you to feel supported, so join us when you’re ready, and stay as long as it benefits you.